Losing weight is not an overnight process. An ideal weight loss journey includes a balanced diet & plenty of good exercises that help build immunity also gain muscles. It’s not about starving yourself but eating the right proportion of the right food. One takes patience throughout the process to have the goal accomplished. Over the…
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Hand Care In winter
In winter, hands get annoyingly dry & even people complain about dark and hard knuckles that appear only during the season. Hand care becomes very important even more so in winter in order to get good nourishment and moisture to keep the hands soft and crack-free. There is no bulky hand care routine it’s just…