Five Low Calorie Weight Loss Snacks

Losing weight is not an overnight process. An ideal weight loss journey includes a balanced diet & plenty of good exercises that help build immunity also gain muscles. It’s not about starving yourself but eating the right proportion of the right food. One takes patience throughout the process to have the goal accomplished. Over the…

Hand Care In winter

In winter, hands get annoyingly dry & even people complain about dark and hard knuckles that appear only during the season. Hand care becomes very important even more so in winter in order to get good nourishment and moisture to keep the hands soft and crack-free. There is no bulky hand care routine it’s just…

Last Minute Home Makeover For Christmas

Christmas has almost arrived and still a lot of preparations are pending. The home makeover is something that takes most of the time and energy yet sometimes it’s difficult to get the right kind of decor theme in a short time. If you are the one who could not manage enough time for home decoration…

Tips That Can Reverse Hair Greying

It is common to have grey hair after 35 or 40, but grey hair now happening at any age that reflects a nutrition paucity or careless hair routine. Hair shaft made up of protein and to make them breakage free and stronger from the roots, protein is an essential nutrient. There are some great methods…

Best Ways To Prevent Melasma

Melasma or pigmentation are dark brown or yellow patches that are mostly found around nose forehead or cheeks. It is found both in male or female with no age defined. Many reasons are responsible for melasma in which genetic harmonal or internal deficiencies are the main. The long sun exposure without UV protection is a…

Winter Care/ Don’t Ignore These Parts

Fall is going to end soon and is followed by foggy winter, months that are full of chill. With the arrival of winter one thing that upsets is the lack of moisture from the body. Hair face and even body shows some signs of dehydration in terms of dandruff, dry patches & chapped heels or…

How To Cleanse Face For A Better Skin

Face cleansing is an important step of skin care as it helps keeping skin free from impurities and other harmful residues we have on daily basis. Although we all cleanse face but a few are doing it the right way. It’s not about just washing it with soap but deep cleansing to avoid acne pimples…

5 Ways to Add Natural Shine To Hair

Healthy hair is stronger that has a natural shine that stands out. Hair problem begins when hair become shine-less and frizzy. Such hair look dull and tangle easily. There are lots of shampoes available which claim to give hair shine and texture but again they are not natural always. When it comes to hair the…