Tips That Can Reverse Hair Greying

It is common to have grey hair after 35 or 40, but grey hair now happening at any age that reflects a nutrition paucity or careless hair routine. Hair shaft made up of protein and to make them breakage free and stronger from the roots, protein is an essential nutrient. There are some great methods…

Are You An Over-thinker Stop That!

Overthinking is a kind of internal debate that keeps going between heart and the mind. Sometimes over reaction, the other time it’s oversensitivity that forces our brain to involve in profound thoughts about any petty issue. Overthinking is undoubtedly not healthy body as it causes a lot of unsaid stress, mental exertion. We are already…